Sessions are approximately 53 minutes and are conducted via Telehealth using a HIPAA compliant Zoom link.

Cancellations require at least 24 hours notice. If a cancellation is made within 24 hours, you are responsible for the full session fee, not covered by your insurance.

Yes! We offer everyone the opportunity to schedule a free 15-minute phone consultation before scheduling your first appointment. Scheduling a phone consultation is a great way to determine if you and your therapist are a good match for what you are looking to address in therapy!

We are a Telehealth-exclusive private practice, so we do not offer any in-person services. However, we understand that in-person is a preference for some and are happy to refer you to in-person services outside of our practice.

The best way to get in touch with our therapists is by filling out a contact form. You can access the form here.

Yes! We know that navigating insurance can be complex, so our therapists are able to verify your benefits for you. As an additional layer, we strongly recommend reaching out to your insurance provider to determine your eligibility and benefits. You can do this by calling the number on the back of your insurance card.

Please check out our insurance & rates page for more information.

We are a Telehealth-exclusive private practice based in New York State. We are able to work with you, wherever you might reside within the state!