Omnia Psychotherapy Group
Therapy to help navigate your way forward in an ever-changing world.
Online psychotherapy across the state of New York when you’re struggling with anxiety, depression, and life transitions.
Virtual Therapy
Flexible online sessions in New York from the comfort of your home
Most Insurances Accepted
Our therapists verify your
benefits for you
Experienced Therapists
Caring professionals dedicated to your healing and growth
Am I doing this right?
There’s no roadmap for the challenges of your 20s and early thirties. Graduating, losing old friends, finding a career, and figuring out what you want out of life can leave you feeling disconnected and unsure of your path forward.
At Omnia Psychotherapy Group in New York, we help you find the best direction for you.
Are you struggling with:
- Understanding what it means to be an adult?
- Feelings of anxiety and uncertainty about the future?
- Navigating the overwhelming emotions of grief after the loss of a loved one, pet, or significant life change?
- Finding yourself feeling depressed in an ever-changing world?
- A sense of fatigue and a lack of motivation to keep going?
- Relationship transitions, like finding a partner or starting a family?
At Omnia Psychotherapy Group, we empower you with the tools to manage the challenges of your 20s and 30s.
Omnia Psychotherapy Group | New York
Our Therapy Services
We offer a safe space for young adults dealing with life changes, anxiety, or depression that’s getting in the way of your goals and daily life. We’ll help you understand what’s behind it and give you the support you need to move forward with confidence.
Therapy For Adults
A supportive space for adults in their 20s and 30s to deal with life’s challenges, get back on track and find a path toward feeling more fulfilled.
Therapy For Students
A space for students to handle academic stress, life changes, and personal growth while building resilience and finding their true potential.
Therapy For Pet Parents
A compassionate space for pet parents to navigate the emotional challenges of pet care, loss, and decision-making while building coping skills and strengthening the human-animal bond.
Omnia Psychotherapy Group
Areas We Support
Using psychodynamic, psychoanalytic, and relational approaches, our counselors will help you uncover underlying patterns and equip you with the tools to regain control and move forward with purpose.
General Anxiety
Persistent worry and stress can interfere with daily life. Learn to manage overwhelming thoughts and regain a sense of calm.
Depression
Feelings of sadness and hopelessness can weigh heavily on your mind. Together, we’ll work on restoring energy, purpose, and joy.
Relationship Issues
Misunderstandings strain connections. Build healthier relationships, whether finding a partner or starting a family, with improved empathy.
Life Transitions
Navigating big life changes in your 20s and 30s can feel overwhelming. Gain clarity and direction as you embrace new challenges.
Grief & Loss
The pain of loss can leave you feeling stuck. Find support and healing as you process grief and move toward acceptance.
Perfectionism & OCD
The pressure to be perfect can be exhausting. Learn how to manage compulsions and set realistic expectations for yourself.
Start living with more clarity and confidence.
Get started with Omnia Psychotherapy Group in New York today. Reach out to schedule your FREE 15-minute therapy consultation and take the first step toward feeling better.
Brianna Laricchia, LMHC
Founder & Director
about Us
Why Work With
Omnia Psychotherapy Group
“Omnia” is Latin for “all” and “everything”— a reminder that every part of you matters.
At Omnia Psychotherapy Group, we support young adults in their 20s and 30s we are navigating life’s challenges–whether its rooted in your identity, career, loss, relationships, or all of the above. We know this stage of life can feel overwhelming, full of uncertainty, anxiety, depression and characterized by many expected and unexpected transitions–we’re here to help you make sense of it all.
We specialize in providing a safe space to explore the struggles and self-reflection that come with this pivotal phase of life. Whether you’re dealing with burnout, loneliness, grief, or just figuring out who you are, we’re here to listen, validate, and guide you through your journey.
We are committed to being “fellow travelers” on your journey of growth and healing—offering therapy that supports all of you, through every struggle and every triumph.
At Omnia Psychotherapy Group, we’re committed to making therapy:
Inclusive
We honor all parts of you, creating a safe space where you can be your true self without fear of judgment.
Compassionate
We offer kindness and understanding, ensuring you feel heard, supported, and cared for throughout your journey.
Person-Centered
We focus on your unique needs and goals, guiding you toward what matters most to you in your life.
Meet Our Team
Find The Right Therapist For You
Meet the therapists at Omnia Psychotherapy Group—Virtual therapy sessions across the state of New York.
Our Approach
How Our Therapy Works
We get to know you
Understanding your history, experiences, and challenges is the first step to building a relationship based on trust and connection. We want to hear your story.
We develop a plan
We work with you to understand your goals and dreams. Together, we develop a plan specific to your needs and priorities.
We work with you
Each of our sessions is a stepping stone to living the life you want. We adjust your plan as you progress using the skills and strategies we’ve been working on together.
“I believe that myself and my clients are fellow travelers- we are all in this together and no person has immunity to the tragedies of existence”
Omnia Psychotherapy Group | Online Therapy New York
Frequently Asked Questions
How long are therapy sessions?
Our online therapy sessions are approximately 50 minutes long and are conducted via Telehealth for your convenience and privacy. We use a HIPAA-compliant Zoom link for Telehealth therapy to ensure the highest level of confidentiality and security, so you can feel safe and comfortable throughout the process.
Do you offer in-person therapy sessions?
We are a Telehealth-exclusive private therapy practice, meaning all of our therapy sessions are conducted remotely via secure, HIPAA-compliant platforms. While we do not offer in-person therapy services in New York at this time, we understand that some clients prefer face-to-face interactions. If that’s the case, we are more than happy to provide referrals to trusted in-person providers outside of our practice to ensure you get the support you need.
What is your cancellation policy?
Cancellations require at least 24 hours notice to avoid any fees. If a cancellation is made within 24 hours of your scheduled session, you will be responsible for the full session fee, which will not be covered by your insurance. We understand that emergencies and unexpected circumstances can arise, and we ask that you notify us as soon as possible if you need to reschedule. This policy helps us manage our schedule and provide timely care for all our clients.
Do you offer consultations for therapy?
Yes! We offer everyone the opportunity to schedule a free 15-minute phone consultation before booking your first online therapy appointment. This brief conversation is a great way for you to ask questions, discuss what you’re hoping to work on in therapy and determine if you and your therapist are a good match for the goals you want to address. It’s an important first step in ensuring you feel comfortable and confident moving forward. We want you to feel fully supported as you begin your journey, and this consultation allows us to ensure that we’re the right fit for you.
Can you help me navigate my insurance?
Yes! We understand that navigating insurance can be complex, which is why our therapists are happy to assist you with verifying your benefits. We will work with you to ensure you have a clear understanding of what is covered under your plan. As an added step, we strongly recommend that you also reach out to your insurance provider directly to confirm your eligibility, coverage, and any applicable copays or deductibles. You can easily do this by calling the number on the back of your insurance card. We’re here to support you through this process and make it as straightforward as possible.
Omnia Psychotherapy Group
How To Get Started
To get started, complete the form to schedule your free 15-minute consultation. New clients are required to have a consult first. You can also use the form to book an online therapy appointment. Have questions? Call us—we're happy to help!
(914) 315-4219
Online therapy available across the state of New York
Online therapy across New York
Omnia Psychotherapy Group
Gain the confidence to face adult life head-on.